Progress through the junior squad is by timing sessions.
Minnows – Saturday 9-10am
Piranhas – Saturday 8-9am
Dolphins – Thursday 6-7pm
Sharks – Thursday 6-7pm and Saturday 8-10am
Progress into the senior squad is by timing and technical assessment. The Development Squad is the pathway to Gold Squad and as such is a competitive squad. There are certain expectations of swimmers entering the competitive pathway.
Training Squad is for swimmers who wish to swim for exercise, enjoyment, to complement another sport. There are no competitive expectations of swimmers following this pathway.
Training – Wednesday 8-9pm, Thursday 8-9pm, Friday 6-8pm
Development – Tuesday 6:45-8:45pm, Thursday 7-8pm, Friday 6-8pm
Gold – Tuesday 6:45-8:45pm, Thursday 6.15-9pm*, Friday 6-8pm
*Includes land training 6.15 -7pm, pool training 7-9pm
Masters & Wed Night Club – Wednesday 8-9pm