Flyer here >>>>Summer swimming sessions
Following a recent committee meeting a decision was made on training hours during the school holidays.
Commencing on 1st July
|Gold, Silver and Bronze+ train two hours.
6pm till 8pm
|Sharks and Bronze train first hour only
6pm till 7pm
|Thursday nights||Gold, Silver and Bronze+ train two hours.
6pm till 8pm
|Sharks and Bronze train first hour
6pm till 7pm
9am – 10am
|Minnows, Piranhas and Dolphins only|
The final full club session will be Saturday 28th June and we will then move to the above described reduced hours for five weeks commencing 1st July. I will be leading all of the sessions over this period supported by our coaching team.
The club will take a two-week holiday from swimming all together with the last summer session on Saturday 2nd August. We can all enjoy a well-earned rest until beginning the new season and normal coaching times from Tuesday 19th August onwards.
Any queries can be directed to me or squad coaches.
Lead Coach, Cupar and District Swimming Club
23rd May, 2014
I have just received an email to advise that warm up on Sunday at Dunfermline is at 9.00 am not 8.30 am as previously advised. Please be on poolside at 8.40 to register with the coach.
Also, as there are only 6 lanes at Dunfermline, the gala will run for a bit longer than previous Novice Leagues. We will probably finish around 12.30 pm.
Afternoon session will be later as well at 13:30.
Did you know it’s on and are you meant to be in it?
Warm up is 2pm so please come in advance to get ready, always good to give yourself 20 mins to get ready so no last minute rush.
There is a list up on the swimming Club Board with details on. Also please note the Time Keepers and Team Managers noted on the board as well.
Below if an image of what is on the club board.
Here are a couple of ideas for food and snacks on the day from Scottish swimming.
You should have been informed by now if you are included in your School teams. This is something that is run via your Schools not the Club.
Good luck on Sunday!
Fife Schools Swimming Championships, Michael Woods Sports Centre, Glenrothes, Sunday 19/11/2017
Morning Session (All Primary events, including Relays)
Report Time: 08:30am – 09:30am
Warm-up Time: 09:15am
Gala Start: 10:00am
Approx Finish: 12:00pm
Afternoon Session (All 100m, 200m & 400m Secondary events)
Warm-up Time: 12:30pm
Gala Start: 13:15pm
Approx Finish: 16:30pm
Key information for Fife Schools Championships
Draft Programmes are now available.
Well done everyone and good luck tomorrow!
Lovely day at the moment.
Back in at 1330, times tumbling, a great start to the race season.