So have you worked out what food to take tomorrow. If you are having lunch for the afternoon session remeber to eat well in advance.
If you need some ideas for food have a look at these hand outs from Scottish Swimming.
Hopefully they will help.
Eating at Competition
Well done everyone and good luck tomorrow!
Lovely day at the moment.
Back in at 1330, times tumbling, a great start to the race season.
One very fast swimmer in that last race!
Great to see team warming up on land, great things come from small starts!
Good luck everyone this weekend!
Boy did that week go fast, I will get an email out to people I have contact details for and up dates to follow on web site,twitter, FB etc
Don’t any one panic!
Should be in next 24 hours.